About her diet

Although Kendall Jenner doesn’t follow any specific diet, she’s talked about which foods she eats in many different interviews.

For lunch, she typically eats brown rice with grilled chicken and veggies. She also enjoys high calorie foods like fried chicken or pizza in moderation.

During the day, she snacks regularly to keep her blood sugar levels steady. Hummus and veggies and chips and guacamole are a couple of her favorites.

Harper’s Bazaar interview, she stated that she eats frozen yogurt twice per week and goes out for dinner at least once or twice weekly with her friends. Pasta, sushi, and Margherita pizza 

Foods to eat

While Jenner doesn’t set any strict rules for which foods she eats and avoids, she regularly eats:

Proteins:

chicken, turkey, seafood, eggs, legumes, lean cuts of beef and pork

Vegetables:

avocado, broccoli, cauliflower, carrot, tomato, zucchini, cucumber

Whole grains:

oats, brown rice

Snacks:

peanut butter, candy bars, hummus with veggies, chips with guacamole

Drinks:

water, detox tea, coffee

Foods to avoid

Although Jenner doesn’t eliminate any foods from her diet, she does limit her intake of dairy products to prevent breakouts. This includes foods like:

– cheese – milk – ice cream – yogurt – butter